Delicious Low - Car b Options The ket ogenic diet is a great way to lose weight and get healthy . It ’ s a low - carb , high - fat diet that helps your body burn fat for energy instead of relying on carbohydrates . It can be a bit difficult to come up with ket o - friendly recipes , but we ’ ve got you covered . Here are 15 delicious ket o recipes that you can enjoy without having to worry about going off your diet . 1 . K eto Che es eb urger Cass er ole This c asser ole is not only delicious but also incredibly easy to make . All you need is ground beef , cream cheese , shredded cheese , diced onion , and some spices . Mix everything together , pour it into a baking dish , and bake until the cheese is melted and bub bly . It is my all-time favorite casserole. 2 . K eto Cobb Salad C ob...
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